* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-color: #1E5631;
    --secondary-color: #000000;
    --accent-color: #D6955B;
    --light-color: #ffffff;
    --bg-light: #f8f9fa;
    --bg-dark: #1a1a1a;
    --transition: all 0.3s ease;
    --shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
    --border-radius: 8px;
}

body {
    font-family: 'Montserrat', sans-serif;
    font-weight: 300;
    color: var(--secondary-color);
    line-height: 1.6;
    overflow-x: hidden;
}

.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

section {
    padding: 80px 0;
    position: relative;
}

h1, h2, h3, h4, h5, h6 {
    font-weight: 600;
    line-height: 1.3;
    margin-bottom: 20px;
    color: var(--primary-color);
}

a {
    text-decoration: none;
    color: inherit;
    transition: var(--transition);
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
    height: auto;
    border-radius: var(--border-radius);
    object-fit: cover;
}

.section-title {
    font-size: 2.5rem;
    margin-bottom: 50px;
    text-align: center;
    position: relative;
}

.section-title::after {
    content: '';
    display: block;
    width: 80px;
    height: 3px;
    background-color: var(--accent-color);
    margin: 15px auto 0;
}

.btn {
    display: inline-block;
    padding: 12px 28px;
    border-radius: 30px;
    font-weight: 500;
    font-size: 1rem;
    text-align: center;
    cursor: pointer;
    transition: var(--transition);
    border: 2px solid transparent;
}

.primary-btn {
    background-color: var(--primary-color);
    color: var(--light-color);
}

.primary-btn:hover {
    transform: scale(1.05);
    box-shadow: 0 0 15px rgba(30, 86, 49, 0.4);
}

.header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    background-color: rgba(255, 255, 255, 0.95);
    box-shadow: var(--shadow);
    z-index: 1000;
    padding: 15px 0;
}

.header-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo a {
    display: flex;
    align-items: center;
    gap: 10px;
    font-size: 1.5rem;
    font-weight: 600;
    color: var(--primary-color);
}

.nav-list {
    display: flex;
    gap: 30px;
}

.nav-link {
    font-weight: 500;
    position: relative;
}

.nav-link::after {
    content: '';
    position: absolute;
    width: 0;
    height: 2px;
    bottom: -5px;
    left: 0;
    background-color: var(--accent-color);
    transition: var(--transition);
}

.nav-link:hover::after {
    width: 100%;
}

.cta-link {
    padding: 8px 16px;
    background-color: var(--primary-color);
    color: var(--light-color);
    border-radius: 20px;
}

.cta-link:hover {
    background-color: var(--accent-color);
}

.hero {
    position: relative;
    height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(rgba(0, 0, 0, 0.5), rgba(0, 0, 0, 0.5)), url('images/hero-bg.webp');
    background-size: cover;
    background-position: center;
    color: var(--light-color);
    text-align: center;
    margin-top: 80px;
    overflow: hidden;
}

.hero-content {
    max-width: 800px;
    padding: 0 20px;
    z-index: 10;
}

.hero h1 {
    font-size: 3.5rem;
    margin-bottom: 20px;
    color: var(--light-color);
    text-shadow: 0 2px 4px rgba(0, 0, 0, 0.3);
}

.hero p {
    font-size: 1.2rem;
    margin-bottom: 30px;
    text-shadow: 0 1px 2px rgba(0, 0, 0, 0.3);
}

.wave-divider {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    overflow: hidden;
    line-height: 0;
}

.wave-divider svg {
    position: relative;
    display: block;
    width: calc(100% + 1.3px);
    height: 100px;
}

.about-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    align-items: center;
}

.about-text p {
    margin-bottom: 20px;
    font-size: 1.1rem;
}

.about-image img {
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
    transform: rotate(2deg);
    transition: var(--transition);
}

.about-image img:hover {
    transform: rotate(0deg) scale(1.02);
}

.benefits {
    background-color: var(--bg-light);
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
}

.benefit-card {
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    padding: 30px;
    text-align: center;
    box-shadow: var(--shadow);
    transition: var(--transition);
}

.benefit-card:hover {
    transform: translateY(-10px);
}

.benefit-icon {
    margin-bottom: 20px;
}

.benefit-card h3 {
    font-size: 1.3rem;
    margin-bottom: 15px;
}

.practices-wrapper {
    max-width: 1000px;
    margin: 0 auto;
}

.practices-tabs {
    display: flex;
    justify-content: center;
    gap: 20px;
    margin-bottom: 40px;
}

.tab {
    padding: 12px 24px;
    border: 2px solid var(--primary-color);
    border-radius: 30px;
    cursor: pointer;
    transition: var(--transition);
}

.tab.active {
    background-color: var(--primary-color);
    color: var(--light-color);
}

.practice-level {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 40px;
    margin-bottom: 40px;
}

.practice-description h3 {
    margin-bottom: 20px;
}

.practice-description p {
    margin-bottom: 20px;
}

.asana-sequence {
    grid-column: 1 / span 2;
    background-color: var(--bg-light);
    padding: 30px;
    border-radius: var(--border-radius);
}

.asanas-list {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 20px;
    margin-top: 20px;
}

.asana-item {
    display: flex;
    align-items: center;
    gap: 15px;
}

.chakras {
    background-color: var(--bg-dark);
    color: var(--light-color);
}

.chakras .section-title {
    color: var(--light-color);
}

.chakras-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 30px;
}

.chakra-card {
    background-color: rgba(255, 255, 255, 0.1);
    border-radius: var(--border-radius);
    padding: 30px;
    text-align: center;
    transition: var(--transition);
}

.chakra-card:hover {
    background-color: rgba(255, 255, 255, 0.2);
    transform: translateY(-10px);
}

.chakra-icon {
    margin-bottom: 20px;
}

.chakra-card h3 {
    color: var(--accent-color);
    margin-bottom: 15px;
}

.gallery-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
    gap: 20px;
}

.gallery-item {
    overflow: hidden;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow);
}

.gallery-item img {
    transition: var(--transition);
    width: 100%;
    height: 250px;
    object-fit: cover;
}

.gallery-item:hover img {
    transform: scale(1.05);
}

.schedule {
    background-color: var(--bg-light);
}

.schedule-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
}

.schedule-day {
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    padding: 30px;
    box-shadow: var(--shadow);
}

.schedule-day h3 {
    margin-bottom: 20px;
    text-align: center;
    color: var(--primary-color);
}

.schedule-item {
    padding: 15px;
    border-bottom: 1px solid #eee;
    display: grid;
    grid-template-columns: 1fr;
    gap: 10px;
}

.schedule-item:last-child {
    border-bottom: none;
}

.time {
    font-weight: 600;
    color: var(--primary-color);
}

.level {
    display: inline-block;
    padding: 3px 10px;
    background-color: var(--accent-color);
    color: var(--light-color);
    border-radius: 20px;
    font-size: 0.8rem;
    margin-top: 5px;
}

.contact-wrapper {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    align-items: center;
}

.contact-info p {
    margin-bottom: 20px;
    font-size: 1.1rem;
}

.contact-email {
    display: flex;
    align-items: center;
    gap: 10px;
    margin-top: 30px;
    font-weight: 500;
}

.contact-form-container {
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    padding: 40px;
    box-shadow: var(--shadow);
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 500;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px;
    border: 1px solid #ddd;
    border-radius: var(--border-radius);
    font-family: inherit;
    font-size: 1rem;
    transition: var(--transition);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 2px rgba(30, 86, 49, 0.2);
}

.contact-form .btn {
    width: 100%;
}

.footer {
    background-color: var(--primary-color);
    color: var(--light-color);
    padding: 60px 0 30px;
}

.footer-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    grid-template-rows: repeat(2, auto);
    gap: 40px;
}

.footer-logo {
    grid-column: 1 / 2;
    grid-row: 1 / 2;
}

.footer-nav {
    grid-column: 2 / 3;
    grid-row: 1 / 2;
}

.footer-links {
    grid-column: 1 / 2;
    grid-row: 2 / 3;
}

.footer-policy {
    grid-column: 2 / 3;
    grid-row: 2 / 3;
}

.footer-logo a {
    color: var(--light-color);
}

.footer h3 {
    color: var(--accent-color);
    margin-bottom: 20px;
    font-size: 1.2rem;
}

.footer ul li {
    margin-bottom: 10px;
}

.footer ul li a {
    color: var(--light-color);
    transition: var(--transition);
}

.footer ul li a:hover {
    color: var(--accent-color);
    padding-left: 5px;
}

.copyright {
    margin-top: 40px;
    text-align: center;
    padding-top: 20px;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
}

@media (max-width: 1024px) {
    .section-title {
        font-size: 2rem;
    }
    
    .hero h1 {
        font-size: 2.8rem;
    }
    
    .about-grid,
    .contact-wrapper {
        grid-template-columns: 1fr;
        gap: 40px;
    }
    
    .practice-level {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    section {
        padding: 60px 0;
    }
    
    .header {
        padding: 10px 0;
    }
    
    .nav-list {
        gap: 15px;
    }
    
    .hero h1 {
        font-size: 2.2rem;
    }
    
    .hero p {
        font-size: 1rem;
    }
    
    .footer-grid {
        grid-template-columns: 1fr;
        grid-template-rows: repeat(4, auto);
    }
    
    .footer-logo,
    .footer-nav,
    .footer-links,
    .footer-policy {
        grid-column: 1;
    }
    
    .footer-logo {
        grid-row: 1;
    }
    
    .footer-nav {
        grid-row: 2;
    }
    
    .footer-links {
        grid-row: 3;
    }
    
    .footer-policy {
        grid-row: 4;
    }
}

@media (max-width: 576px) {
    .section-title {
        font-size: 1.8rem;
    }
    
    .nav-list {
        display: none;
    }
    
    .hero {
        height: 80vh;
    }
    
    .hero h1 {
        font-size: 2rem;
    }
    
    .benefits-grid,
    .gallery-grid {
        grid-template-columns: 1fr;
    }
    
    .asanas-list {
        grid-template-columns: 1fr;
    }
    
    .contact-form-container {
        padding: 20px;
    }
}

@media (max-width: 375px) {
    .hero h1 {
        font-size: 1.8rem;
    }
    
    .section-title {
        font-size: 1.6rem;
    }
    
    .btn {
        padding: 10px 20px;
        font-size: 0.9rem;
    }
    
    .schedule-day {
        padding: 20px 15px;
    }
}